Anxiety and Stress Therapy for Scientists, Engineers & Tech Professionals in Torrance, CA

Hi, my name is Mark Shokair

I’m a licensed Marriage and Family Therapist who specializes in working with technical professionals like engineers and data scientists conquer anxiety that comes with high-pressure careers.

You need practical solutions, not years of talking. Whether you’re struggling with imposter syndrome, public speaking anxiety before a big presentation, or burnout, I provide the tools to solve the problem quickly.

With over 20 years of experience, in the South Bay. I help you get that promotion and improve your relationships so you can focus on your career success.

Talk to me today about a consultation in Torrance or via Telehealth.

Mark Shokair, Licensed Marriage and Family Therapist #51108

Suffering with anxiety can feel like you’re suffocating.

I know what it is like to try to claw your way through life under the crushing grip of anxiety.  You’re smart, you’re talented and everyone else sees your potential.  But for you it feels like you’re dragging yourself through the mud.  Maybe you’ve had set backs in the past or maybe everything has gone well… but you still carry this feeling of dread inside as if the world is about to come crashing down around you. 

If you’ve ever felt this way then you know how soul crushing and debilitating it can be.  It can suck the joy out of life even when things are going well. 

Don’t Lose Hope! There is something you can do!

If you’re tired of feeling this way or you’ve felt this way in the past and worry that it might come back then I can help you.  Reach out to me so that you can identify the root cause of your anxiety.  I’ll teach you ways to calm and soothe your nervous system so that the world can feel like a safe place for you again.  We’ll also work on changing the way you interpret the world around you so that you can feel motivated and empowered to take control of your life and begin achieving your goals.

You will realize that we have more in our control than you might think.   Imagine eliminating the barriers that hold you back at work and reaching for that promotion, building strong, healthy relationships and a sense of security where you trust your own capabilities. 

Discover the difference working with me can make for you.

Therapy with me isn't just "venting." I use a logic-based, results-oriented blend of:

  • Cognitive Behavioral Therapy (CBT): To rewire thought patterns.

  • Behavior Modification: To create new, healthy habits.

  • Hypnotherapy & Psychodynamic Therapy: To resolve the root causes of performance anxiety.

This isn't just about feeling better; it's about reconstructing your foundation so you can stand up to your boss, advocate for yourself, and lead with confidence.

If you’re ready to discover your personal power and become the confident, self assured person you’ve always wanted to be then contact me now.  Schedule your free 15 minute consultation and and discover if working together will be right for you.    

Contact me.

Mark Shokair LMFT

(925)321-3335

markquet@sbcglobal.net

24050 Madison St. #108

Torrance, CA 90505