Eliminate Anxiety and Discover Inner Peace
Anxiety Therapy for Adults and Technical Professionals
Hi, I’m Mark Shokair
I’ve been working in the mental health field for more than 20 years and I help technical professionals conquer their anxiety so they can eliminate inner turmoil and feelings of dread that have held them back in their career and relationships.
Suffering with anxiety can feel like you’re suffocating.
I know what it is like to try to claw your way through life under the crushing grip of anxiety. You’re smart, you’re talented and everyone else sees your potential. But for you it feels like you’re dragging yourself through the mud. Maybe you’ve had set backs in the past or maybe everything has gone well… but you still carry this feeling of dread inside as if the world is about to come crashing down around you.
If you’ve ever felt this way then you know how soul crushing and debilitating it can be. It can suck the joy out of life even when things are going well.
Don’t Lose Hope! There is something you can do!
If you’re tired of feeling this way or you’ve felt this way in the past and worry that it might come back then I can help you. Reach out to me so that you can identify the root cause of your anxiety. I’ll teach you ways to calm and soothe your nervous system so that the world can feel like a safe place for you again. We’ll also work on changing the way you interpret the world around you so that you can feel motivated and empowered to take control of your life and begin achieving your goals.
You will realize that we have more in our control than you might think. Imagine eliminating the barriers that hold you back at work and reaching for that promotion, building strong, healthy relationships and a sense of security where you trust your own capabilities.
Discover the difference working with me can make for you.
Maybe you’ve tried therapy before and been disappointed. Therapy with me is different. I don’t just listen and nod. I help you unpack your anxiety so that you can discover the root cause. We will then begin breaking down the root cause and reconstructing your thoughts and beliefs to help you create a new reality and where you take on the identity of a calm, confident and self-assured person ready to meet the challenges of life head on.
I utilize a unique blend of Cognitive Behavioral Therapy(CBT), Behavior Modification, Psychodynamic and Hypnotherapy to address the problem at all different levels and reconstruct a healthy foundation that eliminates anxiety. Imagine looking forward to giving that presentation at work, asking for that raise or even advocating for yourself and standing up to your boss(in an appropriate and professional way of course) and feeling good about yourself.
If you’re ready to discover your personal power and become the confident, self assured person you’ve always wanted to be then contact me now. Schedule your free 15 minute consultation and and discover if working together will be right for you.
Contact me.
Mark Shokair LMFT
(925)321-3335
markquet@sbcglobal.net
24050 Madison St. #108
Torrance, CA 90505